Malik Elhindi

My methods

QUALIFICATIONS

Systems Theory

Systems theory is a foundational framework for every Social Worker. It teaches practitioners to understand the intersection between the various subsystems in our lives.

Cognitive Behavioral Therapy

CBT focuses on the relationship between our thoughts and behaviors and how to reframe inaccurate thinking.

Muhasabah

Muhasabah is the Islamic practice of self-reflection and accountability that has been used for over a thousand years to treat diseases of the heart and behavioral concerns.

Dialectical Behavioral Therapy

DBT focuses on the relationship between emotions and behaviors with a heavy emphasis on skill-building.

O1

Individual therapy

This is where the magic happens. We work together to understand your behaviors, thought processes, relationships, communication patterns, and piece together the elements of life.

O2

Spiritual Coaching

Let's combine faith and mental health. Together, we will explore ailments and struggles using an Islamic lens - combining modern psychotherapy with the traditions of the Prophet Muhammad ﷺ.

O3

Group Seminars

I can prepare a seminar or lecture for adults or teens in a variety of spiritual and mental health topics. Please reach out if you have any specific requests.

Contact me for more information

Malik was a wonderful therapist! He helped me a lot with learning how to cope and manage certain situations, and I could not be more thankful for seeing him! He is patient and very good at listening and problem solving in a rational, healthy way. I would highly recommend him to anyone seeking any sort of counseling or wanting/needing to learn more about cognitive thinking.

Client Reviews

TESTIMONIALS

Malik was amazing both in person and virtual. He helped me see things about my self that I had blocked off. He encouraged me to see the positive and potential. I struggle to put into words how much Malik has helped me. I am grateful to him more than he could ever know.

Malik was a fantastic therapist, an amazing instructor, and I am very grateful for all of his help. He consistently made me feel heard, called me out when I was being unfair to myself, and generally made me feel safe to talk with him. Thank you for everything.

Have any questions?

If you have any questions about the therapies, feel free to contact us.

Tools for wellbeing

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